Why Do We Lose Height As We Get Older?

By the time most people reach middle age, they will have lost about .5 to 1 inch in of height, in some cases, even more. By the time a person reaches their 70’s, they may lose as much as 2

Losing Height Could Put You at Higher Risk for Fractures

By the time most people reach middle age, a curious phenomenon will happen: They start growing down! Yes, most people slowly lose height as they get older. For many, by the time they reach their mid-50’s, they might have lost

Robert Downey, Jr.'s New Hobby - Yoga!

Hollywood actor Robert Downey Jr., in addition to starring in movies like Tropic Thunder, Iron Man, and Sherlock Holmes, has recently been busy with another new hobby - yoga! Robert Downey Jr., who hasn't always been on the spiritual path and

Tom Myers: The Century of the Body - Fascia, Yoga and the Medicine of the Future

The medicine of the future will have to focus on healing the epidemic of lifestyle-related diseases by changing behavior, says Tom Myers, author of Anatomy Trains in this interview. Yoga, bodywork and other therapies that tap into the transformative potential of

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