Learn to Forgive, For Health and Happiness
“If one by one we counted people out for the least sin, it wouldn’t…
Jun 28 – Aashna Sanghvi
Yoga & Wellness
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Inflammation and the Aging Process: How to Stay Healthy and Supple at any Age
In 2019, the Journal of Anatomy published a research paper titled Fascia Thickness, Aging, and Flexibility: Is There…
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Keep Learning to Boost Your Brain
They say youth is wasted on the young, which may be particularly true when…
Jun 28 – Jon Barron
What Are You Avoiding? 7 Tips to Motivate You
Most of us have something on our task list we’re avoiding or a project…
Jun 18 – Leo Babauta
What Are Ayurveda’s Doshas?
Ancient texts say that Lord Brahma created all the worlds and the people, including…
Jun 02 – Namita Piparaiya
Chewy Gluten-Free and Vegan Chocolate Chip Cookies
A chewy, decadent, and delicious oatmeal chocolate chip cookie that happens to be vegan…
Apr 16 – Elise Museles
Can Living by the Coast Improve Mental Health?
If you’re thinking about transplanting yourself at some point to a new town or…
Apr 09 – By: Beth Levine, staff writer at Jon Barron's Baseline Of Health Foundation
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Wellbeing: What It Is and How to Create It
Only when something has gone do we appreciate what was lost. Or maybe something…
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Yoga for every body
How to avoid the Top 3 Pitfalls of Forward Bends
With Julie Gudmedstad
Cauliflower Tikka Masala
If there was ever a dish to convince people that plant-based food can be…
Mar 27 – By: Elise Museles
Hum Your Way to Health
With COVID-19 still wreaking havoc around the world, the race for treatment is on.…
Mar 19 – By: Olga Kabel
5 Ways to Increase Brain Power
Being super smart is one of those status things that many wish for, if…
Mar 08 – By: Hiyaguha Cohen, staff at The Baseline Of Health Foundation
Book Review Beth Gibbs: Enlighten Up! Finding Clarity, Contentment, and Resilience in a Complicated World
It’s written ad nauseam, though it does bear repeating: the true purpose of yoga…
Feb 24 – By: Kathryn Boland, R-CYT, R-DMT
Curry in a Hurry
Add some healing spice and coziness to your life! I’ve adapted this immune-boosting recipe…
Feb 23 – By: Elise Museles
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