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Bow Pose

Dhanurasana

Bridge Pose

Setu Bandha Sarvangasana

Camel Pose

Ustrasana

Chair Pose

Utkatasana

Child’s Pose

Balasana

Cobra Pose

Bhujangasana

Crane Pose

Bakasana

Dolphin Pose

Ardha Pincha Mayurasana

Downward Facing Dog Pose

Adho Mukha Svanasana

Extended Hand-to-Toe Pose

Utthita Hasta Padangusthasana

Extended Side Angle Pose

Utthita Parsvakonasana

Fish Pose

Matsyasana

Forearm Balance Pose

Pincha Mayurasana

Four-Limbed Staff Pose

Chaturanga Dandasana

Full Wheel Pose

Urdhva Dhanurasana

Garland Pose

Malasana

Half Lord of the Fishes Pose

Ardha Matsyendrasana

Half Moon Pose

Ardha Chandrasana

Handstand Pose

Adho Mukha Vrksasana

Hero Pose

Virasana

King Dancer Pose

Natarajasana

Locust Pose

Salabhasana

Low Lunge Pose

Anjaneyasana

Monkey Pose

Hanumanasana

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