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Bound Angle/Tailor’s Pose

Baddha Konasana

Corpse Pose

Savasana

Downward Facing Dog Pose

Adho Mukha Svanasana

Extended Side Angle Pose

Utthita Parsvakonasana

Half Moon Pose

Ardha Chandrasana

Head-to-Knee Pose

Janu Sirsasana

Hero Pose

Virasana

Legs Up the Wall Pose

Viparita Karani

Mountain Pose

Tadasana

Reclining Bound Angle Pose

Supta Baddha Konasana

Reclining Hand to Big Toe Pose

Supta Padangusthasana I, II, and III

Sage’s Pose

Marichyasana III

Seated Forward Bend Pose

Paschimottanasana

Shoulder Stand Pose

Salamba Sarvangasana

Staff Pose

Dandasana

Standing Forward Bend

Uttanasana

Triangle Pose

Utthita Trikonasana

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